Meet Shelley Martinez! She is an LPCC (Licensed Professional Clinical Counselor) AND an Emotional Eating Clini-Coach®. She helps people to feel great about food and love their bodies without dieting. One of her specialties is helping others become successful with intuitive eating. What is intuitive eating? It's learning to trust your body to make food choices that feel GOOD in your body without dieting or self judgement. Check out our conversation about how to eat intuitively as a family so your kids grow up with a healthy relationship with food.